New Online Courses Starting February 1st!
Sign up now and get ready for our new courses starting soon.
Sign up now and get ready for our new courses starting soon.
Bee Fit is your personal fitness companion designed for real people—especially those who are just beginning their fitness journey or navigating health challenges, mobility limitations, or busy schedules. You don’t need to be “athletic” to get started; you just need the willingness to take your first step—and Bee Fit will be with you every step of the way.
When you join Bee Fit, you’re not getting an app—you’re getting Mayu.
Her coaching philosophy is simple: fitness should feel encouraging, supportive, and sustainable.
Forget about harsh diets or obsessive tracking – Mayu focuses on real progress that fits your life. Her programs emphasize:
– Functional strength to enhance everyday movement and confidence
– Mobility and flexibility to help you move better, feel better, and avoid injury
– Customized workouts and plans tailored to your goals and starting point
– Accountability and care that keep you engaged, not overwhelmed
Included for EVERY client:
You just pick the program that’s right for you:
Custom workout program designed for you, consisting of 2x 60min workouts per week, tailored to your personal preferences and limitations.
If group workouts are not a good fit and don’t work for your specific needs, this will be a much better fit for you.
In addition to having direct access to your trainer, Mayu will personally reach out to you regularly throughout the week and check in to keep you on track and motivated – helping you overcome obstacles. This added support gives you a better chance at sticking with your workouts and succeeding in your goals.
One a month, you will have a check-in call with Mayu to discuss your progress and any adjustments to your plan.
Features:
– A custom workout plan tailored to YOU
– Video showing each exercise
– Personal attention and check-ins by your trainer
– Monthly progress check and future planning
– Weekly group Zoom call
Custom workout program designed for you, consisting of 2x 60min workouts per week, tailored to your personal preferences and limitations.
If group workouts are not a good fit and don’t work for your specific needs, this will be a much better fit for you.
In addition to having direct access to your trainer, Mayu will personally reach out to you regularly throughout the week and check in to keep you on track and motivated – helping you overcome obstacles. This added support gives you a better chance at sticking with your workouts and succeeding in your goals.
One a month, you will have a check-in call with Mayu to discuss your progress and any adjustments to your plan.
Features:
– A custom workout plan tailored to YOU
– Video showing each exercise
– Personal attention and check-ins by your trainer
– Monthly progress check and future planning
– Weekly group Zoom call
Custom workout program perfectly designed for your needs, PLUS a weekly LIVE 1-on-1 online training session with Mayu. The session consists of 45min of exercises and is followed by a 10min check-in, where you can share and pick Mayu’s brain. This is the is the most involved plan, featuring 1-on-1 coaching and support. If you want a custom workout and that personal attention, to get the most out of your exercise regiment, this is the plan for you. This custom program will take into account your personal limitations and preferences and is tailored to you.
Additionally, Mayu will personally reach out to you regularly and check in to keep you on track and motivated and help you overcome what keeps you from sticking to your plan.
Features: – A custom workout plan tailored to YOU
– Weekly LIVE online training sessions with your trainer
– Video showing each exercise
– Personal attention and check-ins by your trainer
– Monthly progress check and future planning
– Weekly group Zoom call
Whether you’re lifting your first dumbbell, reclaiming your energy after childbirth, or looking to regain your independence and confidence in your senior years – Bee Fit meets you where you are and helps you build forward.
– A personable coach by your side that cares and checks in on you
– Personalized fitness and nutrition plans
– Progress tracking, habit coaching, and support
– Integration with your favorite devices and health apps
– Real coaching from a compassionate, experienced professional
Join Mayu at Bee Fit and build strength that feels good, inside and out. Because this isn’t about perfection – it’s about progress, empowerment, and enjoying the journey.
Maryland, Florida, and the World
MON-FRI 08:00 – 20:00
SAT-SUN 10:00 – 20:00