“I believe that making the time to get stronger & healthier leads to a happier, more self-determined and confident self -
not just for your own benefit, but to be the best YOU for your loved ones as well."
My mission is to make fitness an enjoyable and enriching experience by offering you guidance and support on your health journey.
Making regular exercise a part of your life can be a daunting task, especially when starting from zero or when dealing with health issues. Having gone through that journey myself, I understands the struggle that can come with starting a more active lifestyle as an adult.
I believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life.
After years of bad diet habits, Mayu helped me better connect with my body. She gave me the tools to make better and healthier choices for myself.
Susie
Liu
I am forever grateful to Mayu for her private online coaching service. She taught me how to lead a healthier life by building consistency with workouts.
Holden
Song
We hired Mayu to help get our retirement home residents moving. Her chair classes allowed everyone to participate and brought a lot of joy.